This is the FINAL reminder to follow my new site…

thehealthinvestment.com! When you stop by... Sign up for NOTIFICATIONS OF NEW POSTS AND a FREE PDF, "Level 1 of the back-to-basics FRIDGE/FREEZER/PANTRY CLEANSE"! Also, don't forget to follow my new Instagram @thehealthinvestment! Here's what you can expect from thehealthinvestment.com : More frequent blog posts in the same Biohacking with Brooke categories: nutrition, lifestyle, and toxin-free products. In fact, … Continue reading This is the FINAL reminder to follow my new site…

Come Visit! I’ve Moved!

My new site is... thehealthinvestment.com! When you stop by... Sign up for my newsletter and notifications of new blog posts! Also, claim your FREE PDF, "LEVEL 1: The Back-To-Basics Fridge/Freezer/Pantry Cleanse." Consider it a reverse housewarming gift 😉 Finally, follow my new Instagram page @thehealthinvestment.com! Here's what you can expect from thehealthinvestment.com : More frequent blog … Continue reading Come Visit! I’ve Moved!

Chew Your Food

To Improve Your Health And Digestion, Chew Your Food

Would you honestly say that you chew your food carefully and thoroughly? If you don't, you're impeding your body's ability to properly digest and absorb nutrients. Stellar digestion → superior health. Become a careful chewer by 1) putting your fork, knife, and/or spoon down between each bite and 2) savoring the taste and texture of your … Continue reading To Improve Your Health And Digestion, Chew Your Food

Simplest green smoothie

The Absolute Simplest Green Smoothie (…And The Cheapest!)

You can make a green smoothie using an immersion or classic blender. Don't worry about following a recipe; follow my simple formula instead! Drink a green smoothie each day for more energy, brighter skin, and better digestion. "Green" smoothies and juices are all the rage these days. Since so many people are buying into their … Continue reading The Absolute Simplest Green Smoothie (…And The Cheapest!)

5 Ways You Can Prevent Personal and Widespread Antibiotic Resistance

Fact: Antibiotic resistance is on the rise, and the World Health Organization (WHO) has identified the phenomenon as a worldwide crisis. Just three months ago, WHO published this article and highlighted these key facts: Antibiotic resistance is one of the biggest threats to global health, food security, and development today. Antibiotic resistance can affect anyone, … Continue reading 5 Ways You Can Prevent Personal and Widespread Antibiotic Resistance