thehealthinvestment.com! When you stop by... Sign up for NOTIFICATIONS OF NEW POSTS AND a FREE PDF, "Level 1 of the back-to-basics FRIDGE/FREEZER/PANTRY CLEANSE"! Also, don't forget to follow my new Instagram @thehealthinvestment! Here's what you can expect from thehealthinvestment.com : More frequent blog posts in the same Biohacking with Brooke categories: nutrition, lifestyle, and toxin-free products. In fact, … Continue reading This is the FINAL reminder to follow my new site…
My new site is... thehealthinvestment.com! When you stop by... Sign up for my newsletter and notifications of new blog posts! Also, claim your FREE PDF, "LEVEL 1: The Back-To-Basics Fridge/Freezer/Pantry Cleanse." Consider it a reverse housewarming gift 😉 Finally, follow my new Instagram page @thehealthinvestment.com! Here's what you can expect from thehealthinvestment.com : More frequent blog … Continue reading Come Visit! I’ve Moved!
I have some exciting news! Since I've truly enjoyed creating this site and writing blog posts, I've decided to take the next step. Biohacking with Brooke was a great way for me to dip my toes into the blogging waters, but now I'm ready to take on even more! I will no longer be writing … Continue reading Goodbye Biohacking, Hello The Health Investment!
First, let me start off by saying I am an app minimalist. I'm currently still in the Dark Ages with my iPhone 6S 16GB, so I barely have room for Gmail and text threads. I'm extremely judicious with app downloads, but my new discovery--the "Think Dirty" app--was a no-brainer! Before I continue any further, let … Continue reading Why You Need My New Favorite App: “Think Dirty”
Once you decide to clean up your lifestyle in every way, shape, and form, it can feel overwhelming! There are so many different foods, soaps, drinks, moisturizers, etc., to choose from. Since many of you have asked which brands and companies I trust, websites I use, and skincare products I recommend, I decided to create … Continue reading My Favorite Homemade (a.k.a. AFFORDABLE and ALL-NATURAL!) Masks, Scrubs, and More
...and here's what happened! For 10 days, I exclusively cleansed and moisturized my face with the Living Libations "Best Skin Ever" Seabuckthorn Oil out of A) curiosity and B) my desire to drastically cut down on the number of beauty products I use. I love the idea of "less is more" when it comes to skincare, so … Continue reading I exclusively cleansed and moisturized my face with oil for 10 days…
This biohack may feel like a real doozy because, once you realize how many products contain toxic ingredients, the prospect of cleansing your life of all toxins can feel daunting. Trust me, I've been there! However, when tackled slowly and deliberately, switching to all-natural products is not as difficult or burdensome as it may seem. … Continue reading Embrace All-natural Products
Yes, you read that correctly. Oil. (Note: Men, this post is for you, too! Your skin is just as important as any woman's!) Over the summer, my good friend recommended that I moisturize my face with Sweet Almond Oil every night to help brighten my skin. Initially, I was a skeptic. I mean, I was … Continue reading Simply Moisturize and Exfoliate with…Oil?