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Tag: are avocados healthy

An avocado is both delicious and nutritious!

An Avocado a Day May Keep the Doctor Away

July 16, 2018July 17, 20184 Comments

Yes, you read that right! Avocados are not just a trendy, Instagram-worthy spread for toast. An apple avocado a day may actually keep the doctor away! What makes an avocado so healthy? Results from a 2017 study suggest that avocado consumption may play a pivotal role in gut health. Another study from 2013 suggests the following: … Continue reading An Avocado a Day May Keep the Doctor Away

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