Yes, that's right. I'm taking you down a rabbit hole here. We're all familiar with the adage "You Are What You Eat," which relates to Hippocrates' belief that "Food is Medicine." Every single bite we take (or sip we drink!) causes a positive or negative hormonal reaction within the body; cumulatively, those bites and sips … Continue reading You Are What You Eat…Ate
Once you decide to clean up your lifestyle in every way, shape, and form, it can feel overwhelming! There are so many different foods, soaps, drinks, moisturizers, etc., to choose from. Since many of you have asked which brands and companies I trust, websites I use, and skincare products I recommend, I decided to create … Continue reading My Favorite Online Grocery Platforms
