Snack like a Smartie

Looking for healthy and satisfying ways to curb those midday hunger pangs? I have some suggestions! First of all, let's tackle some common snacks to avoid: Pretzels Chips Candy Non-fat or low-fat yogurt (especially the sugary kind!) Crackers Anything made with bread Cookies Artificially sweetened snacks Artificially sweetened beverages Cereal Granola bars (The second ingredient … Continue reading Snack like a Smartie