Improve your Gut (and Overall) Health by Eating…Bacteria!

Eating bacteria may sound like a frightening recommendation, but consider this fact: the human body is equal parts human cells and bacteria. Since the human body is already filled with bacteria, the goal is to make sure the "good" bacteria outnumber the "bad." "Good" vs. "Bad" Bacteria "Bad" bacteria, also known as pathogenic bacteria, cause … Continue reading Improve your Gut (and Overall) Health by Eating…Bacteria!